coaching & comedy course
for fabulous neurodivergent folk (diagnosed, self-diagnosed or if you suspect you might be - all welcome)
A unique 6 week online group experience for you to unleash your creativity, nourish your soul and to celebrate YOU!
Join me on a group journey of discovery and transformation where you will be supported to follow your path, desires and your truth.
Set goals that your heart says 'yes' to
Be the person 'you' want to be
Start to communicate your needs more and express yourself confidently
Learn to trust yourself
Experience the utter thrill and joy of comedy improvisation techniques in a safe, supportive and structured environment
Learn to be 'ok with not knowing what is coming next'
Stretch your comfort zone at a pace that is right for you
Build the confidence to say 'yes' when it suits you and 'no' when it doesn't
Speak up, be heard and feel ok about setting boundaries
Break free from self-doubt, of fear or failure and criticism
Own and celebrate your quirks and unique way of experiencing the world
What is involved?
6 x Wednesday evenings packed with a blend of activities, group coaching and improvisation skills.
Activities - to explore: values/beliefs/unhooking from criticism/unhooking from praise
Group coaching - set achievable goals, explore barriers, look at all options then choose small actions for the week
Improvisation skills - learn to work together to create short random scenes 'in the moment' based on suggestions within the group. Previous suggestions include:
- hairdressers on Mars
- biscuit factory
- photoshoot by the pyramids
- working at a park with real dinosaurs
There is absolutely no requirement to 'be a funny person' as the comedy is created naturally when you respond to each other. Your brain will take you to places that will surprise even you!
Believe me, improv works best when people don't 'try' to be funny!
Only 10 places on the course - early booking advised
Wednesdays 7 - 9pm (plenty of breaks)
November 3rd, 10th, 17th, 24th
December 1st, 8th
Private Facebook group for connection and support
2 x 1:1 30 minute booster coaching sessions with me
Want in on this unique, one of a kind creative adventure? Contact me asap via the form below or at firstname.lastname@example.org to discuss your needs.