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'Ten tips for coping with RSD' pdf for you

Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to meet their own high standards or others’ expectations. (additudemag.com)

Image by Guille Álvarez
Image by Paola Chaaya

I hope these tips help you in some way.  

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